An Introduction to Wing Chun for MMA & Self Defense
The first official DVD from Sifu Francis Fong. World renowned instructor and one of the instructors at the annual "Train With The Legends" camp at the Inosanto Academy. This DVD is a great introduction to Sifu Francis Fong's blend of many systems with a Wing Chun flavor. He does a beautiful job of flowing in and out of systems and coming back to a Wing Chun base. This is a fresh approach to MMA from a Wing Chun foundation.